Some days it is hard to just focus on one thing at a time. Some days, like today, are cold and rainy and boring. I finally have a scrap of time to myself, and I feel like I don't even know what to do with it. When I get like this, it is too easy to fall into a bad attitude. It is best, I think, to bring the focus back to basic things...breathing, nourishment, quiet, a pretty picture, a second cup of coffee, a nap. Some days are just that way.